As fun as the Fourth was this year, I'm glad it's behind me. The food made available on holidays are a killer for a weak-willed guy like me. I'm glad Tuesday came -- I'm doing much better now.
I've been tracking my eating here and it's been going pretty well.
I think I'm down five lbs right now, but the belt seems to be getting a little looser. Exercise has been great, too. I'm glad to have many people working to support me through the process -- many of them volunteers.
I've just got to keep on keepin' on.